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Studio Ouray Yoga

Yoga in the Park - Summer 2026

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Yoga in the Park - A time honored tradition is back at a new rate: $10.00!  Saturday Mornings  9am May 23, 2026 - Sept 5, 2026 Fellin Park out front Ouray Hot Springs Pool calendar is updated the last week of month prior, please check morning-day of class for any updates  also on instagram @studio_ouray_yoga in the case of inclement weather, class will move indoors to studio at 408 Main St.  Class is subject to cancellation without sign-ups 30 minutes prior.  a few yoga mats are available to borrow, first come first serve You CAN do Yoga anywhere! 
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Survey of Interest for Women Lifting Weights in post-menopausal years, mobility oriented. Studies show that women who lift weights into their golden years spend less time in hospitals, nursing homes, and live independently longer.  NPR interview  BIG ASK/SHARE: I have been approached to speak on Why Women need Weights into their Wily years! (post-menopause strength training).  Simple Answer: maintain your independence! (and it's never too late!)   Would you or someone you know benefit from a daytime class with accessible resistance  training? Specifically--a fitness class that uses chairs and hand weights to maintain mobility.    Here is a survey on Days and Times you (or a Golden Year woman you love) might be interested in a class. If I get 4 surveys that match a day and time by March 15th, I will look into offering a class starting in April.  Women With Weights Survey . Less than 5 minutes, does not ask your name or email....
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How to Register for Class

 HI 👋🏼   I made a handy-dandy video recording of how to register for class.  Step 1: You click the BOOK NOW button.  -this will take you to the registration page - follow the prompts making sure to click the TIME button. 🌹 You can either pay by Credit Card online or choose Pay In Person (below the credit card option) ❣️ Choose the Pay In Person option if you have purchased a Class Pass.  ❣️ Choose the Pay In Person option if you want to use Venmo or Cash at the door.  ⭐️ we do not accept CREDIT CARDS in person⭐️ Step 2: Buy a multiple class pass under the [Punch Pass] tab.  🌹 Class Passes can be purchased online through the Punch Pass tab at the top of the webpage.  -this will take you to a PayPal option to purchase through the payment type of your choice or you can pay in person. Again, we don not accept CREDIT CARDS in person. 
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