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Studio Ouray Yoga

Active Engagement Fitness and Stretching for Older Adults

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 Introducing a new class for Saturdays starting October 10th, 2026 8:30am - 9:30am Active Engagement for Older Adults is a low-impact class using resistance bands, weights, and exercises designed to increase flexibility, joint stability, balance, coordination, and spryness. Intentional movements will be incorporated to increase muscular strength, range of motion, and improve engagement with daily living. Chair, barre, balance poles, and bolsters are used to create a meaningful class ending in stretching and breathing techniques. Core work and tension release methods are implemented in every class. 
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Yoga in the Park - Summer 2026

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Yoga in the Park - A time honored tradition is back at a new rate: $10.00!  Saturday Mornings  9am May 30, 2026 - August 29th, 2026 Fellin Park out front Ouray Hot Springs Pool calendar is updated the last week of month prior, please check morning-day of class for any updates  also on instagram @studio_ouray_yoga in the case of inclement weather, class will move indoors to studio at 408 Main St.  Class is subject to cancellation without sign-ups 30 minutes prior.  a few yoga mats are available to borrow, first come first serve You CAN do Yoga anywhere! 
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How to Register for Class

 HI 👋🏼   I made a handy-dandy video recording of how to register for class.  Step 1: You click the BOOK NOW button.  -this will take you to the registration page - follow the prompts making sure to click the TIME button. 🌹 You can either pay by Credit Card online or choose Pay In Person (below the credit card option) ❣️ Choose the Pay In Person option if you have purchased a Class Pass.  ❣️ Choose the Pay In Person option if you want to use Venmo or Cash at the door.  ⭐️ we do not accept CREDIT CARDS in person⭐️ Step 2: Buy a multiple class pass under the [Punch Pass] tab.  🌹 Class Passes can be purchased online through the Punch Pass tab at the top of the webpage.  -this will take you to a PayPal option to purchase through the payment type of your choice or you can pay in person. Again, we don not accept CREDIT CARDS in person. 
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