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Studio Ouray Yoga

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Survey of Interest for Women Lifting Weights in post-menopausal years, mobility oriented. Studies show that women who lift weights into their golden years spend less time in hospitals, nursing homes, and live independently longer.  NPR interview  BIG ASK/SHARE: I have been approached to speak on Why Women need Weights into their Wily years! (post-menopause strength training).  Simple Answer: maintain your independence! (and it's never too late!)   Would you or someone you know benefit from a daytime class with accessible resistance  training? Specifically--a fitness class that uses chairs and hand weights to maintain mobility.    Here is a survey on Days and Times you (or a Golden Year woman you love) might be interested in a class. If I get 4 surveys that match a day and time by March 15th, I will look into offering a class starting in April.  Women With Weights Survey . Less than 5 minutes, does not ask your name or email....
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How to Register for Class

 HI 👋🏼   I made a handy-dandy video recording of how to register for class.  Step 1: You click the BOOK NOW button.  -this will take you to the registration page - follow the prompts making sure to click the TIME button. 🌹 You can either pay by Credit Card online or choose Pay In Person (below the credit card option) ❣️ Choose the Pay In Person option if you have purchased a Class Pass.  ❣️ Choose the Pay In Person option if you want to use Venmo or Cash at the door.  ⭐️ we do not accept CREDIT CARDS in person⭐️ Step 2: Buy a multiple class pass under the [Punch Pass] tab.  🌹 Class Passes can be purchased online through the Punch Pass tab at the top of the webpage.  -this will take you to a PayPal option to purchase through the payment type of your choice or you can pay in person. Again, we don not accept CREDIT CARDS in person. 
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Closing Wix Website and coming back to simpler times

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 Hello! Thank you for visiting my simpler website for Studio Ouray and Ouray Yoga.  I have decided to close the Wix website. This has been posted over there for several months. As of 12/31/2025, I am unable to track past unused class passes. Studio Ouray as it existed on the Spaces App will no longer be available to me to honor your unused passes. Please contact me if you plan to rejoin the studio, so I can track your passes.  Going forward, I will have a set class pass and a locals discount. I have not decided on a calendar yet, but will notfiy you via email when classes are offered on a monthly basis. If you'd like to receive those emails, place contact me at studioouray@gmail.com Namaste, Marcy 
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