Ouray Yoga™

Future Masterbath Countertop - yes - Go Buffs !  We really can't complain about our working spring break, considering that only a few weekends before we had a 3-day break at the Broadmoor. So, I will temper my weary wining and callous complaints; and by callous, I mean literal callouses on my hands. Oops! Couldn't find the floor tile before purchase of paint. Went too dark with the gray kid's bath wall had to re-paint the entire room. Lost another 1/2 day. From my drive over the Continental Divide, I arrived to a cleaned-up work site with giddy contractors. They were excited to see my response to all that has been accomplished. It's good to have power. The work crew consists of my husband, a good ol' friend who is both giving and gifted and a very petite day-laborer, who normally works local kitchens during the high season in Ouray. We are so thankful to have Dave and Emilio, and Emilio's wife who also washes my guy's laundry and makes some pretty incredible...

A little departure from the home reno. My hubs and I travelled down to Austin for the American Craft Spirits Association convention/trade show. Fortunately for us, we have friends that love us enough to drive 3 hours from Dallas and spend an evening with us and show us around. (Helps that her mom lives here, so a good little visit on the home front for her, too.) During my walk to Corepower, Marathoners were everywhere! In deep background is Pink Capital Building. Frost Bank Building to the right.  Our totally awesome friends gave us the drive-by tour of Austin. The city is nestled on Lake Austin, part of the Seven Highland Lakes of the lower Colorado River (a damn system, if you ask me). This makes for lots and lots of rowing. We stayed at the Hyatt Regency and, since our cheap room wasn't ready, they upgraded us to a river view. YAY! I was in the room more since it was a distillers convention and I was not a participant. Our host first drove us down to the State Capital building...

I recently attended a Corepower Yoga class in Austin, TX (Monarch) and I was a bit taken back by something she said in class. She called out: "Warrior II, interlace fingers behind back and take it into a humble warrior. Well, this isn't a real pose but it was requested so there you have it ." Then when calling the other side she had a name for it: "Ostrich pose." Which, by the way, is what Westerner's call this pose. But my issue is more with saying "it's not a real pose" AND calling someone out on it. Not to get all esoteric, but every position is a pose, every movement is a continuous connection of mudras, this should not be judged as to how real or not the pose is. It's important that instructors understand this. Names and labels help yogi's practice together which, in it's own beautiful way, creates a single meter to a class of collective souls. Preparing the class to feel unified energetically for a stronger channel...